{"id":64,"date":"2016-05-30T18:55:52","date_gmt":"2016-05-31T00:55:52","guid":{"rendered":"http:\/\/www2.uregina.ca\/khs\/pa-epi-lab\/?page_id=64"},"modified":"2019-06-02T22:06:28","modified_gmt":"2019-06-03T04:06:28","slug":"stand-up-uofr","status":"publish","type":"page","link":"https:\/\/www2.uregina.ca\/khs\/pa-epi-lab\/stand-up-uofr\/","title":{"rendered":"Stand-Up U<span style=\"text-transform: lowercase\">of<\/span>R"},"content":{"rendered":"<p><a id=\"logokhs\" href=\"http:\/\/www.uregina.ca\/kinesiology\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/www2.uregina.ca\/khs\/pa-epi-lab\/wp-content\/uploads\/2016\/05\/Kinesiology.png\" alt=\"Kinesiology\" width=\"230\" height=\"60\"><\/a><\/p>\n<p><b><i>Stand-Up UofR: Trial of A Sit-Stand Workstation<\/i><\/b><\/p>\n<p><i><span style=\"color: #339966;\">* Participant recruitment complete &#8211; Fall 2017;&nbsp; Data analysis currently underway!&nbsp;*<\/span><\/i><\/p>\n<p><em>Stand-Up UofR<\/em>&nbsp; is a collaboration between the PA-Epi Lab and the Human Resources-Health, Safety &amp; Wellness Unit, assessing the feasibility and impact of a sit-stand adjustable workstation for full-time office workers at the University of Regina.<\/p>\n<p>UofR office workers (faculty and staff) volunteered&nbsp;for this&nbsp;study evaluating the benefits of an adjustable sit-stand workstation. The sit-stand workstation is set up at an individual&#8217;s regular desk.<\/p>\n<p>Participants were asked to take part in 3 1-week assessments, 2-4 weeks apart, including:<\/p>\n<ul>\n<li>1<sup>st<\/sup> assessment: Questionnaire + Height\/Weight measurements + 1-week wearing an activity monitor with usual desk set-up;<\/li>\n<li>2<sup>nd<\/sup> assessment: A 1-week trial a sit-stand desk including activity monitor + questionnaire;<\/li>\n<li>3<sup>rd<\/sup> assessment: Repeat of baseline with usual desk-set-up, wearing activity monitor for 1 week.<\/li>\n<\/ul>\n<p>Participants received an ergonomic assessment of their current work set-up, their personalized results from the activity monitor, an education package and a 1-day pass to the UofR fit centre.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" id=\"desk1\" class=\" wp-image-168 alignleft\" src=\"http:\/\/www2.uregina.ca\/khs\/pa-epi-lab\/wp-content\/uploads\/2016\/05\/WorkFitT-003-300x300.jpg\" alt=\"WorkFitT 003\" width=\"265\" height=\"265\"><img decoding=\"async\" id=\"desk2\" class=\" wp-image-169 alignright\" src=\"http:\/\/www2.uregina.ca\/khs\/pa-epi-lab\/wp-content\/uploads\/2016\/05\/desk-300x183.jpg\" alt=\"desk\" width=\"412\" height=\"251\"><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Supported by:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-167 aligncenter\" src=\"http:\/\/www2.uregina.ca\/khs\/pa-epi-lab\/wp-content\/uploads\/2016\/05\/170552LOGO-300x37.jpeg\" alt=\"Ergotron (PRNewsFoto\/Ergotron, Inc.)\" width=\"200\" height=\"25\"><\/p>\n<p style=\"text-align: center;\">&nbsp;<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-363 alignnone\" src=\"http:\/\/www2.uregina.ca\/khs\/pa-epi-lab\/wp-content\/uploads\/2016\/05\/logo_green-300x136.jpg\" alt=\"logo_green\" width=\"128\" height=\"58\" srcset=\"https:\/\/www2.uregina.ca\/khs\/pa-epi-lab\/wp-content\/uploads\/2016\/05\/logo_green-300x136.jpg 300w, https:\/\/www2.uregina.ca\/khs\/pa-epi-lab\/wp-content\/uploads\/2016\/05\/logo_green-768x347.jpg 768w, https:\/\/www2.uregina.ca\/khs\/pa-epi-lab\/wp-content\/uploads\/2016\/05\/logo_green-1024x463.jpg 1024w, https:\/\/www2.uregina.ca\/khs\/pa-epi-lab\/wp-content\/uploads\/2016\/05\/logo_green.jpg 1132w\" sizes=\"(max-width: 128px) 100vw, 128px\" \/>&nbsp; <em><strong>President&#8217;s Research Seed Grant<br \/>\n<\/strong><\/em><b><br \/>\nThis study has been reviewed and received approval<br \/>\nthrough the Research Ethics Board, University of Regina.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stand-Up UofR: Trial of A Sit-Stand Workstation * Participant recruitment complete &#8211; Fall 2017;&nbsp; Data analysis currently underway!&nbsp;* Stand-Up UofR&nbsp; is a collaboration between the PA-Epi Lab and the Human Resources-Health, Safety &amp; Wellness Unit, assessing the feasibility and impact of a sit-stand adjustable workstation for full-time office workers at the University of Regina. UofR&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-64","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Katya Herman - PA-EPI Lab | Stand-Up UofR - University of Regina<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www2.uregina.ca\/khs\/pa-epi-lab\/stand-up-uofr\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Katya Herman - PA-EPI Lab | Stand-Up UofR - University of Regina\" \/>\n<meta property=\"og:description\" content=\"Stand-Up UofR: Trial of A Sit-Stand Workstation * Participant recruitment complete &#8211; Fall 2017;&nbsp; Data analysis currently underway!&nbsp;* Stand-Up UofR&nbsp; is a collaboration between the PA-Epi Lab and the Human Resources-Health, Safety &amp; Wellness Unit, assessing the feasibility and impact of a sit-stand adjustable workstation for full-time office workers at the University of Regina. 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